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Adult Omovement with Omar


Date
Oct 20th
Time
08:30AM-09:30AM

Omovement Mobility is an innovative fitness program that combines quadrupedal, martial arts, and body weight disciplines to create learning and a fun workout. The benefits of Omovement Mobility are  flexibility, strength, mobility, and range of motion. This is a FREE class for all levels! Please join us downstairs in front of Lord & Taylor for the class. More fun back at Athleta after class as you enjoy refreshments and raffles! Register Here! 

Event Media

Adult Omovement with Omar

Adult Omovement with Omar


Omovement Mobility is an innovative fitness program that combines quadrupedal, martial arts, and body weight disciplines to create learning and a fun workout. The benefits of Omovement Mobility are  flexibility, strength, mobility, and range of motion. This is a FREE class for all levels! Please join us downstairs in front of Lord & Taylor for the class. More fun back at Athleta after class as you enjoy refreshments and raffles! Register Here! 

ATHLETA
When
Oct 20th
08:30AM-09:30AM
Phone
(248) 344-1853
Where to Park
Upper Level mall entrance between Lord & Taylor and Sears nearest to Sears
Website